#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Sweet & Crunchy Salad

Carbs in The Cooperative Sweet & Crunchy Salad

The Cooperative Sweet & Crunchy Salad (1 serving) contains 4.9g total carbs, 3.4g net carbs, 0.5g fat, 0.9g protein, and 24 calories.

Net Carbs

3.4 g
Fiber

1.5 g
Total Carbs

4.9 g
Protein

0.9 g
Fats

0.5 g

24 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

23.9 kCal
Total Carbs

4.9 g
- Net Carbs
  
  3.4 g
- Fiber
  
  1.5 g
- Starch
  
  -
- Sugar
  
  3.3 g
- Sugar Alcohols
  
  -
Protein

0.9 g
Fat

0.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

15 mg
Vitamin A

0 mcg
Vitamin D

0 mcg