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Mighty Whole Grain Quick Quinoa Sides

Carbs in Tiny Hero Mighty Whole Grain Quick Quinoa Sides

Tiny Hero Mighty Whole Grain Quick Quinoa Sides (0.33 cup) contains 45g total carbs, 40g net carbs, 10g fat, 10g protein, and 310 calories.

Net Carbs

40 g
Fiber

5 g
Total Carbs

45 g
Protein

10 g
Fats

10 g

310 cals

Quantity

Serving Size

Serving Size: 0.33 cup
Serving Weight: 71g

Nutrient

Value

Calories

310 kCal
Total Carbs

45 g
- Net Carbs
  
  40 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

10 g
Fat

10 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  4 g
- Cholesterol
  
  15 mg
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

3.6 mg
Sodium

360 mg
Vitamin A

600 mcg
Vitamin C

24 mg
Vitamin D

0 mcg