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Carbs in President's Choice Poppyseed Melba Toast
President's Choice Poppyseed Melba Toast (1 pack) contains 14g total carbs, 13g net carbs, 2.5g fat, 2g protein, and 90 calories.
Net Carbs
13 g
Fiber
1 g
Total Carbs
14 g
Protein
2 g
Fats
2.5 g
90 cals
Nutritional Facts
- Serving Size: 1 pack
- Serving Weight: 20g
Nutrient
Value
Calories
90 kCal
Total Carbs
14 g
Net Carbs
13 g
Fiber
1 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
2 g
Fat
2.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.1 mg
Sodium
125 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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