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Fresh Harissa Chicken Pumpkin & Quinoa Soup

Carbs in Woolworths Fresh Harissa Chicken Pumpkin & Quinoa Soup

Woolworths Fresh Harissa Chicken Pumpkin & Quinoa Soup (1 serving) contains 11g total carbs, 2.3g net carbs, 6g fat, 9.6g protein, and 177 calories.

  • Net Carbs

    2.3 g

  • Fiber

    8.7 g

  • Total Carbs

    11 g

  • Protein

    9.6 g

  • Fats

    6 g

177 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 300g

Nutrient

Value

  • Calories

    176.9 kCal

  • Total Carbs

    11 g

    • Net Carbs

      2.3 g

    • Fiber

      8.7 g

    • Starch

      -

    • Sugar

      1.8 g

    • Sugar Alcohols

      -

  • Protein

    9.6 g

  • Fat

    6 g

    • Monounsat. Fat

      2.7 g

    • Polyunsat. Fat

      1.5 g

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    828 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg