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Organic Baby Arugula

Carbs in Nature's Promise Organic Baby Arugula

Nature's Promise Organic Baby Arugula (2 cups) contains 3g total carbs, 2g net carbs, 0.5g fat, 2g protein, and 20 calories.

  • Net Carbs

    2 g

  • Fiber

    1 g

  • Total Carbs

    3 g

  • Protein

    2 g

  • Fats

    0.5 g

20 cals

Nutritional Facts

  • Serving Size: 2 cups
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    20 kCal

  • Total Carbs

    3 g

    • Net Carbs

      2 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    1.1 mg

  • Sodium

    25 mg

  • Vitamin A

    600 mcg

  • Vitamin C

    12 mg

  • Vitamin D

    0 mcg

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