#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Perkins On A Side Note Garden Salad
Perkins On A Side Note Garden Salad (1 serving) contains 11g total carbs, 9g net carbs, 2.5g fat, 5g protein, and 90 calories.
Net Carbs
9 g
Fiber
2 g
Total Carbs
11 g
Protein
5 g
Fats
2.5 g
90 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 125g
Nutrient
Value
Calories
90 kCal
Total Carbs
11 g
Net Carbs
9 g
Fiber
2 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
5 g
Fat
2.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
5 mg
Glycemic Load
-
Supplemental
Value
Sodium
140 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- All Specialty Salads Side Garden
- Garden Side Salad
- Side Salad: House Salad (choice Of Dressing Not Included)
- Salads Italian Garden Side
- Garden Side Salad
- Garden Side Salad
- Salads Side Garden
- Side Dish: Garden Salad
- Garden Side Salad With Ranch
- Crisp & Refreshing Garden Side Salad With Sour Cream Chive Dressing