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Mixed Berry Yoghurt

Carbs in Lite N' Easy Mixed Berry Yoghurt

Lite N' Easy Mixed Berry Yoghurt (1 serving) contains 9.6g total carbs, 9.5g net carbs, 2.5g fat, 6.2g protein, and 87 calories.

  • Net Carbs

    9.5 g

  • Fiber

    0.1 g

  • Total Carbs

    9.6 g

  • Protein

    6.2 g

  • Fats

    2.5 g

87 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    86.5 kCal

  • Total Carbs

    9.6 g

    • Net Carbs

      9.5 g

    • Fiber

      0.1 g

    • Starch

      -

    • Sugar

      7.6 g

    • Sugar Alcohols

      -

  • Protein

    6.2 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.8 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.4 mg

  • Sodium

    36 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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