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Cheffry Medallones Espinaca

Carbs in La Huerta Cheffry Medallones Espinaca

La Huerta Cheffry Medallones Espinaca (1 medallon) contains 11g total carbs, 9.2g net carbs, 9.8g fat, 4.4g protein, and 149 calories.

  • Net Carbs

    9.2 g

  • Fiber

    1.8 g

  • Total Carbs

    11 g

  • Protein

    4.4 g

  • Fats

    9.8 g

149 cals

Nutritional Facts

  • Serving Size: 1 medallon
  • Serving Weight: 60g

Nutrient

Value

  • Calories

    149.1 kCal

  • Total Carbs

    11 g

    • Net Carbs

      9.2 g

    • Fiber

      1.8 g

    • Starch

      -

    • Sugar

      0.3 g

    • Sugar Alcohols

      -

  • Protein

    4.4 g

  • Fat

    9.8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    1010 mg

  • Iron

    0.7 mg

  • Sodium

    312 mg

  • Vitamin A

    525 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg