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Shitake Mushrooms & Tofu With Black Papper Sauce & Rice

Carbs in Trader Joe's Shitake Mushrooms & Tofu With Black Papper Sauce & Rice

Trader Joe's Shitake Mushrooms & Tofu With Black Papper Sauce & Rice (0.5 package) contains 36g total carbs, 34g net carbs, 4.5g fat, 6g protein, and 210 calories.

  • Net Carbs

    34 g

  • Fiber

    2 g

  • Total Carbs

    36 g

  • Protein

    6 g

  • Fats

    4.5 g

210 cals

Nutritional Facts

  • Serving Size: 0.5 package
  • Serving Weight: 175g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    36 g

    • Net Carbs

      34 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    4.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    0.7 mg

  • Sodium

    260 mg

  • Vitamin A

    30 mcg

  • Vitamin D

    0 mcg