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Salads Chicken & Spinach W Grilled

Carbs in Ihop Salads Chicken & Spinach W Grilled

Ihop Salads Chicken & Spinach W Grilled (1 serving) contains 42g total carbs, 37g net carbs, 69g fat, 64g protein, and 1030 calories.

Net Carbs

37 g
Fiber

5 g
Total Carbs

42 g
Protein

64 g
Fats

69 g

1030 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

1030 kCal
Total Carbs

42 g
- Net Carbs
  
  37 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  29 g
- Sugar Alcohols
  
  -
Protein

64 g
Fat

69 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  22 g
- Cholesterol
  
  395 mg
Glycemic Load

-

Supplemental

Value

Sodium

2150 mg
Vitamin A

0 mcg
Vitamin D

0 mcg