#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Protein Crisps Baked Cheddar

Carbs in Shrewd Food Protein Crisps Baked Cheddar

Shrewd Food Protein Crisps Baked Cheddar (1 serving) contains 2g total carbs, 2g net carbs, 3g fat, 14g protein, and 90 calories.

  • Net Carbs

    2 g

  • Fiber

    0 g

  • Total Carbs

    2 g

  • Protein

    14 g

  • Fats

    3 g

90 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 21g

Nutrient

Value

  • Calories

    90 kCal

  • Total Carbs

    2 g

    • Net Carbs

      2 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    260 mg

  • Iron

    0.1 mg

  • Phosphorus

    80 mg

  • Potassium

    20 mg

  • Sodium

    270 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0.2 mcg

  • Vitamin E

    1.2 mg