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Double Cream Yogurt

Carbs in Spar Double Cream Yogurt

Spar Double Cream Yogurt (1 serving) contains 9.4g total carbs, 7g net carbs, 8.7g fat, 5.1g protein, and 128 calories.

  • Net Carbs

    7 g

  • Fiber

    2.4 g

  • Total Carbs

    9.4 g

  • Protein

    5.1 g

  • Fats

    8.7 g

128 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 150g

Nutrient

Value

  • Calories

    128.4 kCal

  • Total Carbs

    9.4 g

    • Net Carbs

      7 g

    • Fiber

      2.4 g

    • Starch

      -

    • Sugar

      6.6 g

    • Sugar Alcohols

      -

  • Protein

    5.1 g

  • Fat

    8.7 g

    • Monounsat. Fat

      2.6 g

    • Polyunsat. Fat

      0.3 g

    • Saturated Fat

      5.9 g

    • Cholesterol

      29 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    162 mg

  • Sodium

    70 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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