Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Matcha Hazelnut Bar

Carbs in Iq Bar Matcha Hazelnut Bar

Iq Bar Matcha Hazelnut Bar (1 bar) contains 20g total carbs, 8g net carbs, 15g fat, 4g protein, and 190 calories.

  • Net Carbs

    8 g

  • Fiber

    12 g

  • Total Carbs

    20 g

  • Protein

    4 g

  • Fats

    15 g

190 cals

Nutritional Facts

  • Serving Size: 1 bar
  • Serving Weight: 45g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    20 g

    • Net Carbs

      8 g

    • Fiber

      12 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    15 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    1.1 mg

  • Sodium

    60 mg

  • Vitamin A

    60 mcg

  • Vitamin B6

    0.1 mg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    3 mg

Similar Foods