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Raw Brazilian Nuts

Carbs in Basse Raw Brazilian Nuts

Basse Raw Brazilian Nuts (0.25 cup) contains 4g total carbs, 2g net carbs, 20g fat, 4g protein, and 200 calories.

  • Net Carbs

    2 g

  • Fiber

    2 g

  • Total Carbs

    4 g

  • Protein

    4 g

  • Fats

    20 g

200 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    4 g

    • Net Carbs

      2 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    20 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    50 mg

  • Iron

    0.8 mg

  • Magnesium

    110 mg

  • Potassium

    200 mg

  • Sodium

    1 mg

  • Zinc

    1.2 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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