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Expressz Epres Smoothie

Carbs in Ackd Express Diet Expressz Epres Smoothie

Ackd Express Diet Expressz Epres Smoothie (1 serving) contains 23.5g total carbs, 21g net carbs, 3g fat, 24g protein, and 206 calories.

  • Net Carbs

    21 g

  • Fiber

    2.5 g

  • Total Carbs

    23.5 g

  • Protein

    24 g

  • Fats

    3 g

206 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 59g

Nutrient

Value

  • Calories

    206 kCal

  • Total Carbs

    23.5 g

    • Net Carbs

      21 g

    • Fiber

      2.5 g

    • Starch

      -

    • Sugar

      9 g

    • Sugar Alcohols

      -

  • Protein

    24 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    411 mg

  • Iron

    5 mg

  • Magnesium

    113 mg

  • Phosphorus

    262 mg

  • Potassium

    930 mg

  • Sodium

    715 mg

  • Zinc

    3.1 mg

  • Selenium

    17 mcg

  • Folate

    73 mcg

  • Vitamin A

    240 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vit B3 (Niacin)

    5.4 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    0.8 mcg

  • Vitamin C

    34 mg

  • Vitamin D

    1.5 mcg

  • Vitamin K

    23 mcg

  • Vitamin E

    4 mg