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Coconut Butter Pumpkin Spiced Donut

Carbs in Nikki's Coconut Butter Pumpkin Spiced Donut

Nikki's Coconut Butter Pumpkin Spiced Donut (2 tbsp) contains 9g total carbs, 6g net carbs, 18g fat, 2g protein, and 219 calories.

  • Net Carbs

    6 g

  • Fiber

    3 g

  • Total Carbs

    9 g

  • Protein

    2 g

  • Fats

    18 g

219 cals

Nutritional Facts

  • Serving Size: 2 tbsp
  • Serving Weight: 29g

Nutrient

Value

  • Calories

    219 kCal

  • Total Carbs

    9 g

    • Net Carbs

      6 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    18 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      13 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.7 mg

  • Sodium

    16 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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