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Light Yogurt Pinapple Coconut

Carbs in Benna Light Yogurt Pinapple Coconut

Benna Light Yogurt Pinapple Coconut (1 serving) contains 4.5g total carbs, 4.5g net carbs, 0.2g fat, 3.6g protein, and 34 calories.

  • Net Carbs

    4.5 g

  • Fiber

    0 g

  • Total Carbs

    4.5 g

  • Protein

    3.6 g

  • Fats

    0.2 g

34 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    34.2 kCal

  • Total Carbs

    4.5 g

    • Net Carbs

      4.5 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      4.1 g

    • Sugar Alcohols

      -

  • Protein

    3.6 g

  • Fat

    0.2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    50 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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