#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Valued Naturals Raw Whole Cashews
Valued Naturals Raw Whole Cashews (0.25 cup) contains 9g total carbs, 8g net carbs, 14g fat, 4g protein, and 160 calories.
Net Carbs
8 g
Fiber
1 g
Total Carbs
9 g
Protein
4 g
Fats
14 g
160 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 30g
Nutrient
Value
Calories
160 kCal
Total Carbs
9 g
Net Carbs
8 g
Fiber
1 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
4 g
Fat
14 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.8 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
