#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Asparagus & Mixed Vegetable Selection

Carbs in M&s Asparagus & Mixed Vegetable Selection

M&s Asparagus & Mixed Vegetable Selection (1 serving) contains 8.8g total carbs, 5.4g net carbs, 0.9g fat, 4.6g protein, and 55 calories.

Net Carbs

5.4 g
Fiber

3.4 g
Total Carbs

8.8 g
Protein

4.6 g
Fats

0.9 g

55 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

55.2 kCal
Total Carbs

8.8 g
- Net Carbs
  
  5.4 g
- Fiber
  
  3.4 g
- Starch
  
  -
- Sugar
  
  2.1 g
- Sugar Alcohols
  
  -
Protein

4.6 g
Fat

0.9 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

40 mg
Vitamin A

0 mcg
Vitamin D

0 mcg