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Arugula Basil Mushrooms With Chicken Wings

Carbs in Ion Nutrition Arugula Basil Mushrooms With Chicken Wings

Ion Nutrition Arugula Basil Mushrooms With Chicken Wings (1 container) contains 42g total carbs, 37g net carbs, 6g fat, 33g protein, and 340 calories.

  • Net Carbs

    37 g

  • Fiber

    5 g

  • Total Carbs

    42 g

  • Protein

    33 g

  • Fats

    6 g

340 cals

Nutritional Facts

  • Serving Size: 1 container
  • Serving Weight: 458g

Nutrient

Value

  • Calories

    340 kCal

  • Total Carbs

    42 g

    • Net Carbs

      37 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      9 g

    • Sugar Alcohols

      -

  • Protein

    33 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      85 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    160 mg

  • Iron

    3 mg

  • Potassium

    826 mg

  • Sodium

    890 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg