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Salads & Bowls The Benedict Brunch

Carbs in Urban Remedy Salads & Bowls The Benedict Brunch

Urban Remedy Salads & Bowls The Benedict Brunch (1 bowl) contains 23g total carbs, 18g net carbs, 6g fat, 11g protein, and 180 calories.

Net Carbs

18 g
Fiber

5 g
Total Carbs

23 g
Protein

11 g
Fats

6 g

180 cals

Quantity

Serving Size

Serving Size: 1 bowl
Serving Weight: 227g

Nutrient

Value

Calories

180 kCal
Total Carbs

23 g
- Net Carbs
  
  18 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  5 g
- Sugar Alcohols
  
  -
Protein

11 g
Fat

6 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2 g
- Cholesterol
  
  165 mg
Glycemic Load

-

Supplemental

Value

Calcium

150 mg
Iron

4.5 mg
Sodium

250 mg
Vitamin A

5400 mcg
Vitamin C

30 mg
Vitamin D

0 mcg