#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Ultimate Grilled Cheese Sandwich

Carbs in Zupas Ultimate Grilled Cheese Sandwich

Zupas Ultimate Grilled Cheese Sandwich (1 sandwich) contains 24g total carbs, 21g net carbs, 32g fat, 21g protein, and 469 calories.

  • Net Carbs

    21 g

  • Fiber

    3 g

  • Total Carbs

    24 g

  • Protein

    21 g

  • Fats

    32 g

469 cals

Nutritional Facts

  • Serving Size: 1 sandwich
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    469 kCal

  • Total Carbs

    24 g

    • Net Carbs

      21 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    21 g

  • Fat

    32 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      14 g

    • Cholesterol

      67 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    480 mg

  • Iron

    1.8 mg

  • Sodium

    815 mg

  • Vitamin A

    405 mcg

  • Vitamin C

    1.8 mg

  • Vitamin D

    0 mcg