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Black Bean & Tofu Chilli With Brown Rice

Carbs in Wholistically Healthy Black Bean & Tofu Chilli With Brown Rice

Wholistically Healthy Black Bean & Tofu Chilli With Brown Rice (1 serving) contains 56g total carbs, 56g net carbs, 5.1g fat, 16g protein, and 363 calories.

  • Net Carbs

    56 g

  • Fiber

    0 g

  • Total Carbs

    56 g

  • Protein

    16 g

  • Fats

    5.1 g

363 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 380g

Nutrient

Value

  • Calories

    363.3 kCal

  • Total Carbs

    56 g

    • Net Carbs

      56 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      7.2 g

    • Sugar Alcohols

      -

  • Protein

    16 g

  • Fat

    5.1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.8 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    1180 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg