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Murray Cookie Jar Classics Coconut Bars

Carbs in Murray Cookie Jar Classics Coconut Bars

Murray Cookie Jar Classics Coconut Bars (6 cookies) contains 23.6g total carbs, 23g net carbs, 5g fat, 2.3g protein, and 148 calories.

  • Net Carbs

    23 g

  • Fiber

    0.6 g

  • Total Carbs

    23.6 g

  • Protein

    2.3 g

  • Fats

    5 g

148 cals

Nutritional Facts

  • Serving Size: 6 cookies
  • Serving Weight: 32g

Nutrient

Value

  • Calories

    147.5 kCal

  • Total Carbs

    23.7 g

    • Net Carbs

      23 g

    • Fiber

      0.6 g

    • Starch

      -

    • Sugar

      7.2 g

    • Sugar Alcohols

      -

  • Protein

    2.3 g

  • Fat

    5 g

    • Monounsat. Fat

      1.1 g

    • Polyunsat. Fat

      1.8 g

    • Saturated Fat

      1.7 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.1 mg

  • Magnesium

    5.1 mg

  • Phosphorus

    25.3 mg

  • Potassium

    25.3 mg

  • Sodium

    156.2 mg

  • Zinc

    0.2 mg

  • Folate

    33.6 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.3 mg

  • Vitamin B6

    0 mg

  • Vitamin D

    0 mcg