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Carbs in Heinen's Chopped Frozen Spinach
Heinen's Chopped Frozen Spinach (1 cup) contains 3g total carbs, 2g net carbs, 0g fat, 2g protein, and 30 calories.
Net Carbs
2 g
Fiber
1 g
Total Carbs
3 g
Protein
2 g
Fats
0 g
30 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 81g
Nutrient
Value
Calories
30 kCal
Total Carbs
3 g
Net Carbs
2 g
Fiber
1 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
2 g
Fat
-
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
80 mg
Iron
0.7 mg
Sodium
120 mg
Vitamin A
750 mcg
Vitamin C
1.2 mg
Vitamin D
0 mcg
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