#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Rustic Chicken With Mashed Potatoes And Veggies

Carbs in Freshly Rustic Chicken With Mashed Potatoes And Veggies

Freshly Rustic Chicken With Mashed Potatoes And Veggies (1 tray) contains 31g total carbs, 27g net carbs, 24g fat, 33g protein, and 470 calories.

Net Carbs

27 g
Fiber

4 g
Total Carbs

31 g
Protein

33 g
Fats

24 g

470 cals

Quantity

Serving Size

Serving Size: 1 tray
Serving Weight: 369g

Nutrient

Value

Calories

470 kCal
Total Carbs

31 g
- Net Carbs
  
  27 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  5 g
- Sugar Alcohols
  
  -
Protein

33 g
Fat

24 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  9 g
- Cholesterol
  
  115 mg
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

2.7 mg
Sodium

700 mg
Vitamin A

0 mcg
Vitamin D

0 mcg