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Favorites Vera Cruz Chicken And Avocado Omelette

Carbs in The Egg & I Favorites Vera Cruz Chicken And Avocado Omelette

The Egg & I Favorites Vera Cruz Chicken And Avocado Omelette (1 serving) contains 11g total carbs, 5.5g net carbs, 33g fat, 40g protein, and 509 calories.

Net Carbs

5.5 g
Fiber

5.5 g
Total Carbs

11 g
Protein

40 g
Fats

33 g

509 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

509 kCal
Total Carbs

11 g
- Net Carbs
  
  5.5 g
- Fiber
  
  5.5 g
- Starch
  
  -
- Sugar
  
  1.3 g
- Sugar Alcohols
  
  -
Protein

40 g
Fat

33 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  13 g
- Cholesterol
  
  78 mg
Glycemic Load

-

Supplemental

Value

Calcium

520 mg
Iron

0.5 mg
Sodium

765 mg
Vitamin A

285 mcg
Vitamin C

16.2 mg
Vitamin D

0 mcg