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Carbs in The Egg & I Favorites Vera Cruz Chicken And Avocado Omelette
The Egg & I Favorites Vera Cruz Chicken And Avocado Omelette (1 serving) contains 11g total carbs, 5.5g net carbs, 33g fat, 40g protein, and 509 calories.
Net Carbs
5.5 g
Fiber
5.5 g
Total Carbs
11 g
Protein
40 g
Fats
33 g
509 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 0g
Nutrient
Value
Calories
509 kCal
Total Carbs
11 g
Net Carbs
5.5 g
Fiber
5.5 g
Starch
-
Sugar
1.3 g
Sugar Alcohols
-
Protein
40 g
Fat
33 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
13 g
Cholesterol
78 mg
Glycemic Load
-
Supplemental
Value
Calcium
520 mg
Iron
0.5 mg
Sodium
765 mg
Vitamin A
285 mcg
Vitamin C
16.2 mg
Vitamin D
0 mcg
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