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Carbs in Goan Cuisine Spicy Mango Chutney
Goan Cuisine Spicy Mango Chutney (1 tablespoon) contains 2.2g total carbs, 2.2g net carbs, 2.5g fat, 1g protein, and 34 calories.
Net Carbs
2.2 g
Fiber
0 g
Total Carbs
2.2 g
Protein
1 g
Fats
2.5 g
34 cals
Nutritional Facts
- Serving Size: 1 tablespoon
- Serving Weight: 20g
Nutrient
Value
Calories
33.9 kCal
Total Carbs
2.2 g
Net Carbs
2.2 g
Fiber
-
Starch
-
Sugar
1.7 g
Sugar Alcohols
-
Protein
1 g
Fat
2.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
168 mg
Vitamin A
0 mcg
Vitamin D
0 mcg