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Granola Raspberry Almond

Carbs in Rogers Foods Granola Raspberry Almond

Rogers Foods Granola Raspberry Almond (1 cup) contains 74.8g total carbs, 67g net carbs, 7g fat, 0g protein, and 357 calories.

  • Net Carbs

    67 g

  • Fiber

    7.8 g

  • Total Carbs

    74.8 g

  • Protein

    0 g

  • Fats

    7 g

357 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    357 kCal

  • Total Carbs

    74.8 g

    • Net Carbs

      67 g

    • Fiber

      7.8 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    -

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    44 mg

  • Iron

    2.9 mg

  • Phosphorus

    271 mg

  • Potassium

    304 mg

  • Sodium

    209 mg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vitamin D

    0 mcg

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