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Produce Pc Blue Menu Seasoned Ground Soy

Carbs in President's Choice Produce Pc Blue Menu Seasoned Ground Soy

President's Choice Produce Pc Blue Menu Seasoned Ground Soy (0.33 cup) contains 4g total carbs, 2g net carbs, 2g fat, 9g protein, and 70 calories.

Net Carbs

2 g
Fiber

2 g
Total Carbs

4 g
Protein

9 g
Fats

2 g

70 cals

Quantity

Serving Size

Serving Size: 0.33 cup
Serving Weight: 55g

Nutrient

Value

Calories

70 kCal
Total Carbs

4 g
- Net Carbs
  
  2 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

9 g
Fat

2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

3.6 mg
Magnesium

40 mg
Potassium

220 mg
Sodium

270 mg
Zinc

5.3 mg
Copper

0.2 mg
Folate

60 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

6 mg
Vitamin B6

0.3 mg
Vitamin B12

3.6 mcg
Vitamin C

4.8 mg
Vitamin D

0 mcg