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Carbs in Trader Joe's Sour Cream & Onion Corn Puffs
Trader Joe's Sour Cream & Onion Corn Puffs (2.5 cups) contains 20g total carbs, 20g net carbs, 5g fat, 2g protein, and 130 calories.
Net Carbs
20 g
Fiber
0 g
Total Carbs
20 g
Protein
2 g
Fats
5 g
130 cals
Nutritional Facts
- Serving Size: 2.5 cups
- Serving Weight: 28g
Nutrient
Value
Calories
130 kCal
Total Carbs
20 g
Net Carbs
20 g
Fiber
-
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
2 g
Fat
5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
200 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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