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Vanilla Rockin' Protein Shake Builder

Carbs in Shamrock Vanilla Rockin' Protein Shake Builder

Shamrock Vanilla Rockin' Protein Shake Builder (354 ml) contains 12g total carbs, 9g net carbs, 4g fat, 30g protein, and 190 calories.

Net Carbs

9 g
Fiber

3 g
Total Carbs

12 g
Protein

30 g
Fats

4 g

190 cals

Quantity

Serving Size

Serving Size: 354 ml
Serving Weight: 0g

Nutrient

Value

Calories

190 kCal
Total Carbs

12 g
- Net Carbs
  
  9 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  7 g
- Sugar Alcohols
  
  -
Protein

30 g
Fat

4 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2.5 g
- Cholesterol
  
  35 mg
Glycemic Load

-

Supplemental

Value

Calcium

800 mg
Iron

0.4 mg
Magnesium

24 mg
Phosphorus

100 mg
Potassium

500 mg
Sodium

250 mg
Zinc

0.3 mg
Copper

0.2 mg
Vitamin A

225 mcg
Vit B2 (Riboflavin)

0.2 mg
Vitamin D

4 mcg