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Mexican Blend Cheese

Carbs in Mexican Blend Cheese

Mexican Blend Cheese (0.25 cup shredded) contains 0g total carbs, 0g net carbs, 9g fat, 6.6g protein, and 108 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    6.6 g

  • Fats

    9 g

108 cals

Nutritional Facts

  • Serving Size: 0.25 cup shredded
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    107.5 kCal

  • Total Carbs

    0 g

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      0.3 g

    • Sugar Alcohols

      -

  • Protein

    6.6 g

  • Fat

    9 g

    • Monounsat. Fat

      2.2 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      4.5 g

    • Cholesterol

      26.6 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    184.5 mg

  • Iron

    0.2 mg

  • Magnesium

    7 mg

  • Phosphorus

    122.6 mg

  • Potassium

    23.8 mg

  • Sodium

    170 mg

  • Zinc

    0.8 mg

  • Copper

    0 mg

  • Selenium

    4.2 mcg

  • Folate

    3.6 mcg

  • Vitamin A

    55.4 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0.3 mcg

  • Vitamin D

    0.2 mcg

  • Vitamin K

    0.7 mcg

  • Vitamin E

    0.1 mg

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