#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

The Capital Grille Chopped Salad

Carbs in The Capital Grille The Capital Grille Chopped Salad

The Capital Grille The Capital Grille Chopped Salad (1 serving) contains 48g total carbs, 48g net carbs, 7g fat, 16g protein, and 320 calories.

Net Carbs

48 g
Fiber

0 g
Total Carbs

48 g
Protein

16 g
Fats

7 g

320 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

320 kCal
Total Carbs

48 g
- Net Carbs
  
  48 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

16 g
Fat

7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  4.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

580 mg
Vitamin A

0 mcg
Vitamin D

0 mcg