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Carbs in Lydia's Organics Gluten Free Berry Good Cereal
Lydia's Organics Gluten Free Berry Good Cereal (0.5 cup) contains 15g total carbs, 8g net carbs, 20g fat, 11g protein, and 270 calories.
Net Carbs
8 g
Fiber
7 g
Total Carbs
15 g
Protein
11 g
Fats
20 g
270 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 55g
Nutrient
Value
Calories
270 kCal
Total Carbs
15 g
Net Carbs
8 g
Fiber
7 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
11 g
Fat
20 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Iron
2.7 mg
Vitamin A
0 mcg
Vitamin C
3.6 mg
Vitamin D
0 mcg
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