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Meat Free Ground

Carbs in The Meatless Farm Co Meat Free Ground

The Meatless Farm Co Meat Free Ground (1 cup) contains 9g total carbs, 3g net carbs, 11g fat, 23g protein, and 220 calories.

  • Net Carbs

    3 g

  • Fiber

    6 g

  • Total Carbs

    9 g

  • Protein

    23 g

  • Fats

    11 g

220 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    9 g

    • Net Carbs

      3 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    23 g

  • Fat

    11 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    90 mg

  • Iron

    2 mg

  • Potassium

    550 mg

  • Sodium

    340 mg

  • Zinc

    3.9 mg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    3.9 mg

  • Vitamin B6

    1.8 mg

  • Vitamin B12

    1.5 mcg

  • Vitamin D

    0 mcg

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