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Raspberry & Blueberry Porridge

Carbs in Sainsbury's Raspberry & Blueberry Porridge

Sainsbury's Raspberry & Blueberry Porridge (1 pot) contains 45.7g total carbs, 42g net carbs, 3.7g fat, 8.9g protein, and 244 calories.

  • Net Carbs

    42 g

  • Fiber

    3.7 g

  • Total Carbs

    45.7 g

  • Protein

    8.9 g

  • Fats

    3.7 g

244 cals

Nutritional Facts

  • Serving Size: 1 pot
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    244 kCal

  • Total Carbs

    45.7 g

    • Net Carbs

      42 g

    • Fiber

      3.7 g

    • Starch

      -

    • Sugar

      14 g

    • Sugar Alcohols

      -

  • Protein

    8.9 g

  • Fat

    3.7 g

    • Monounsat. Fat

      1.4 g

    • Polyunsat. Fat

      1.4 g

    • Saturated Fat

      0.7 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg