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Carbs in Sainsbury's Raspberry & Blueberry Porridge
Sainsbury's Raspberry & Blueberry Porridge (1 pot) contains 45.7g total carbs, 42g net carbs, 3.7g fat, 8.9g protein, and 244 calories.
Net Carbs
42 g
Fiber
3.7 g
Total Carbs
45.7 g
Protein
8.9 g
Fats
3.7 g
244 cals
Nutritional Facts
- Serving Size: 1 pot
- Serving Weight: 0g
Nutrient
Value
Calories
244 kCal
Total Carbs
45.7 g
Net Carbs
42 g
Fiber
3.7 g
Starch
-
Sugar
14 g
Sugar Alcohols
-
Protein
8.9 g
Fat
3.7 g
Monounsat. Fat
1.4 g
Polyunsat. Fat
1.4 g
Saturated Fat
0.7 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
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