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Granola Crunch Oats 'n Honey

Carbs in Nature Valley Granola Crunch Oats 'n Honey

Nature Valley Granola Crunch Oats 'n Honey (0.25 cup) contains 19g total carbs, 18g net carbs, 4.5g fat, 2g protein, and 120 calories.

  • Net Carbs

    18 g

  • Fiber

    1 g

  • Total Carbs

    19 g

  • Protein

    2 g

  • Fats

    4.5 g

120 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 27g

Nutrient

Value

  • Calories

    120 kCal

  • Total Carbs

    19 g

    • Net Carbs

      18 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    4.5 g

    • Monounsat. Fat

      3 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.4 mg

  • Sodium

    90 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg