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Hummus Commercially Prepared

Carbs in Hummus Commercially Prepared

Hummus Commercially Prepared (1 cup) contains 37.5g total carbs, 23.8g net carbs, 44.6g fat, 19.5g protein, and 593 calories.

Net Carbs

23.8 g
Fiber

13.8 g
Total Carbs

37.5 g
Protein

19.5 g
Fats

44.6 g

593 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 250g

Nutrient

Value

Calories

592.5 kCal
Total Carbs

37.5 g
- Net Carbs
  
  23.8 g
- Fiber
  
  13.8 g
- Starch
  
  -
- Sugar
  
  1.6 g
- Sugar Alcohols
  
  -
Protein

19.5 g
Fat

44.6 g
- Monounsat. Fat
  
  13.4 g
- Polyunsat. Fat
  
  22 g
- Saturated Fat
  
  6.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

117.5 mg
Iron

6.4 mg
Magnesium

187.5 mg
Phosphorus

452.5 mg
Potassium

780 mg
Sodium

1065 mg
Zinc

3.6 mg
Copper

0.9 mg
Selenium

11.8 mcg
Folate

120 mcg
Vitamin A

17.3 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

2.6 mg
Vitamin B6

0.4 mg
Vitamin D

0 mcg
Vitamin K

57 mcg
Vitamin E

3.9 mg