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Carbs in Rich Piana Real Food Rice Tapioca Oats
Rich Piana Real Food Rice Tapioca Oats (1 scoop) contains 20g total carbs, 14g net carbs, 5g fat, 4g protein, and 120 calories.
Net Carbs
14 g
Fiber
6 g
Total Carbs
20 g
Protein
4 g
Fats
5 g
120 cals
Nutritional Facts
- Serving Size: 1 scoop
- Serving Weight: 37g
Nutrient
Value
Calories
120 kCal
Total Carbs
20 g
Net Carbs
14 g
Fiber
6 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
4 g
Fat
5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Magnesium
168 mg
Potassium
379 mg
Sodium
72 mg
Vitamin A
0 mcg
Vit B3 (Niacin)
10 mg
Vitamin D
0 mcg
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