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Rice Tapioca Oats

Carbs in Rich Piana Real Food Rice Tapioca Oats

Rich Piana Real Food Rice Tapioca Oats (1 scoop) contains 20g total carbs, 14g net carbs, 5g fat, 4g protein, and 120 calories.

  • Net Carbs

    14 g

  • Fiber

    6 g

  • Total Carbs

    20 g

  • Protein

    4 g

  • Fats

    5 g

120 cals

Nutritional Facts

  • Serving Size: 1 scoop
  • Serving Weight: 37g

Nutrient

Value

  • Calories

    120 kCal

  • Total Carbs

    20 g

    • Net Carbs

      14 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Magnesium

    168 mg

  • Potassium

    379 mg

  • Sodium

    72 mg

  • Vitamin A

    0 mcg

  • Vit B3 (Niacin)

    10 mg

  • Vitamin D

    0 mcg