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Dark Rye Bread

Carbs in Flinders Bread Dark Rye Bread

Flinders Bread Dark Rye Bread (2 slices) contains 41g total carbs, 36.2g net carbs, 1.7g fat, 9.9g protein, and 230 calories.

  • Net Carbs

    36.2 g

  • Fiber

    4.8 g

  • Total Carbs

    41 g

  • Protein

    9.9 g

  • Fats

    1.7 g

230 cals

Nutritional Facts

  • Serving Size: 2 slices
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    230.2 kCal

  • Total Carbs

    41 g

    • Net Carbs

      36.2 g

    • Fiber

      4.8 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    9.9 g

  • Fat

    1.7 g

    • Monounsat. Fat

      0.5 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    378 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg