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Carbs in Blueberries Wild Frozen
Blueberries Wild Frozen (1 cup, frozen) contains 19.4g total carbs, 13.2g net carbs, 0.2g fat, 0g protein, and 80 calories.
Net Carbs
13.2 g
Fiber
6.2 g
Total Carbs
19.4 g
Protein
0 g
Fats
0.2 g
80 cals
Nutritional Facts
- Serving Size: 1 cup, frozen
- Serving Weight: 140g
Nutrient
Value
Calories
79.8 kCal
Total Carbs
19.4 g
Net Carbs
13.2 g
Fiber
6.2 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
-
Fat
0.2 g
Monounsat. Fat
0 g
Polyunsat. Fat
0.1 g
Saturated Fat
0 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
23.8 mg
Iron
0.8 mg
Magnesium
9.8 mg
Phosphorus
18.2 mg
Potassium
95.2 mg
Sodium
4.2 mg
Zinc
0.9 mg
Vitamin A
24.8 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
0.9 mg
Vitamin B6
0 mg
Vitamin C
2.4 mg
Vitamin D
0 mcg
Vitamin E
0.4 mg
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