Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Vanilla Fat Free Light Yogurt

Carbs in Publix Vanilla Fat Free Light Yogurt

Publix Vanilla Fat Free Light Yogurt (1 cup) contains 23g total carbs, 23g net carbs, 0g fat, 9g protein, and 130 calories.

  • Net Carbs

    23 g

  • Fiber

    0 g

  • Total Carbs

    23 g

  • Protein

    9 g

  • Fats

    0 g

130 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 225g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    23 g

    • Net Carbs

      23 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      16 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    350 mg

  • Potassium

    460 mg

  • Sodium

    150 mg

  • Vitamin A

    225 mcg

  • Vitamin C

    2.4 mg

  • Vitamin D

    3.5 mcg

Similar Foods