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Next Step Fresh Berries Flavor Shake

Carbs in The Vitamin Shoppe Next Step Fresh Berries Flavor Shake

The Vitamin Shoppe Next Step Fresh Berries Flavor Shake (1 packet) contains 10g total carbs, 5g net carbs, 5g fat, 14g protein, and 140 calories.

Net Carbs

5 g
Fiber

5 g
Total Carbs

10 g
Protein

14 g
Fats

5 g

140 cals

Quantity

Serving Size

Serving Size: 1 packet
Serving Weight: 34g

Nutrient

Value

Calories

140 kCal
Total Carbs

10 g
- Net Carbs
  
  5 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

14 g
Fat

5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  35 mg
Glycemic Load

-

Supplemental

Value

Calcium

250 mg
Iron

4.5 mg
Magnesium

100 mg
Potassium

170 mg
Sodium

160 mg
Zinc

3.8 mg
Copper

0.5 mg
Selenium

17.5 mcg
Folate

100 mcg
Vitamin A

375 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.4 mg
Vitamin B6

0.5 mg
Vitamin B12

1.5 mcg
Vitamin C

15 mg
Vitamin D

0 mcg