#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Sainsbury Flora Light Spread
Sainsbury Flora Light Spread (1 serving) contains 3.5g total carbs, 3g net carbs, 30g fat, 0.5g protein, and 287 calories.
Net Carbs
3 g
Fiber
0.5 g
Total Carbs
3.5 g
Protein
0.5 g
Fats
30 g
287 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
286.8 kCal
Total Carbs
3.5 g
Net Carbs
3 g
Fiber
0.5 g
Starch
-
Sugar
0.5 g
Sugar Alcohols
-
Protein
0.5 g
Fat
30 g
Monounsat. Fat
8 g
Polyunsat. Fat
16 g
Saturated Fat
6 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
530 mg
Vitamin A
1500 mcg
Vitamin D
15 mcg
Vitamin E
16.1 mg