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1% Low Fat Small Curd Grade A Cottage Cheese

Carbs in Lucerne 1% Low Fat Small Curd Grade A Cottage Cheese

Lucerne 1% Low Fat Small Curd Grade A Cottage Cheese (0.5 cup) contains 7g total carbs, 7g net carbs, 1.5g fat, 12g protein, and 90 calories.

Net Carbs

7 g
Fiber

0 g
Total Carbs

7 g
Protein

12 g
Fats

1.5 g

90 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 113g

Nutrient

Value

Calories

90 kCal
Total Carbs

7 g
- Net Carbs
  
  7 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  5 g
- Sugar Alcohols
  
  -
Protein

12 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  10 mg
Glycemic Load

-

Supplemental

Value

Calcium

120 mg
Potassium

196 mg
Sodium

460 mg
Vitamin A

37 mcg
Vitamin D

0 mcg