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Ready To Cook Cooks' Helpers White Cauliflower Florets

Carbs in Freshdirect Ready To Cook Cooks' Helpers White Cauliflower Florets

Freshdirect Ready To Cook Cooks' Helpers White Cauliflower Florets (0.5 cup cooked) contains 3g total carbs, 1g net carbs, 0g fat, 1g protein, and 15 calories.

  • Net Carbs

    1 g

  • Fiber

    2 g

  • Total Carbs

    3 g

  • Protein

    1 g

  • Fats

    0 g

15 cals

Nutritional Facts

  • Serving Size: 0.5 cup cooked
  • Serving Weight: 62g

Nutrient

Value

  • Calories

    15 kCal

  • Total Carbs

    3 g

    • Net Carbs

      1 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    4.5 mg

  • Sodium

    10 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    27 mg

  • Vitamin D

    0 mcg