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Cauliflower Rice

Carbs in Birds Eye Cauliflower Rice

Birds Eye Cauliflower Rice (1 cup) contains 6g total carbs, 3g net carbs, 5g fat, 1g protein, and 80 calories.

  • Net Carbs

    3 g

  • Fiber

    3 g

  • Total Carbs

    6 g

  • Protein

    1 g

  • Fats

    5 g

80 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 124g

Nutrient

Value

  • Calories

    80 kCal

  • Total Carbs

    6 g

    • Net Carbs

      3 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.4 mg

  • Sodium

    500 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    42 mg

  • Vitamin D

    0 mcg

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