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Carbs in Spur Kids Menu Spur's "half-a-waffle"
Spur Kids Menu Spur's "half-a-waffle" (1 serving) contains 31g total carbs, 29.8g net carbs, 43g fat, 7.4g protein, and 510 calories.
Net Carbs
29.8 g
Fiber
1.2 g
Total Carbs
31 g
Protein
7.4 g
Fats
43 g
510 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 0g
Nutrient
Value
Calories
510.3 kCal
Total Carbs
31 g
Net Carbs
29.8 g
Fiber
1.2 g
Starch
-
Sugar
11 g
Sugar Alcohols
-
Protein
7.4 g
Fat
43 g
Monounsat. Fat
2.2 g
Polyunsat. Fat
1.2 g
Saturated Fat
30 g
Cholesterol
49 mg
Glycemic Load
-
Supplemental
Value
Sodium
74 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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