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Carbs in Sam's Choice Ciabatta Rolls
Sam's Choice Ciabatta Rolls (1 roll) contains 47g total carbs, 45g net carbs, 0.5g fat, 8g protein, and 220 calories.
Net Carbs
45 g
Fiber
2 g
Total Carbs
47 g
Protein
8 g
Fats
0.5 g
220 cals
Nutritional Facts
- Serving Size: 1 roll
- Serving Weight: 99g
Nutrient
Value
Calories
220 kCal
Total Carbs
47 g
Net Carbs
45 g
Fiber
2 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
8 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
100 mg
Iron
2.7 mg
Potassium
80 mg
Sodium
600 mg
Folate
100 mcg
Vitamin A
0 mcg
Vitamin D
0 mcg
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